Sun, Apr 14 | The Yoga Nest

Serenity Roots (the Yoga Nest)

Serenity Roots is a postpartum support group will focus on all things mental health and postpartum for the new mom.
Registration is Closed
Serenity Roots (the Yoga Nest)

Time & Location

Apr 14, 2019, 12:00 PM – 1:30 PM
The Yoga Nest, 12165 Sheridan St, Hollywood, FL 33026, USA

About The Event

Motherhood is a very unique experience that can be as overwhelming as it is wonderful. This group will provide a safe space to lean on one another for peer support, exchange helpful resources and get knowledge on how to better manage our mental health in this stage of life.

Here's what you need to know:

Group structure

50 minutes: open discussion

  • this will include introductions and open forum to ask questions or just about any new mom struggles and get peer and professional support

20 minutes: psychoeducation

  • I will provide information, resources, and tips on specified topics

20 minutes: reflections and closing thoughts

Cost: $30

Registration is required.

Special notes:

*Babies in arms are welcome.

Tickets
Price
Quantity
Total
  • Serenity Roots (Friendship)
    $30
    $30
    0
    $0
Total$0

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